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How To Dry Brush Your Body Video

March 7, 2023

How To Dry Brush Your Body Video

oh hi, just me snapshotting a picture of a moving video since I forgot to take a still photo 🙂

Dry brushing is one way to feel an energizing invigorating boost in the morning. It’s recommended to do it right before a morning shower, but even if you bathe at night like I do, you’ll still enjoy the benefits.

What Is Dry Brushing

Dry brushing is a tool we can use to stimulate our lymphatic system. When we stimulate our lymphatic system, it helps aid in draining out toxins from our body.

Benefits of Dry Brushing

  • stimulates our lymphatic system
  • aids in draining out toxins from our body
  • gives us an invigorating, energizing feeling
  • exfoliates the skin
  • softens the skin
  • reduces cellulite
  • softens/helps with rough/ingrown hairs; bikini area
  • stimulates our digestive system when we drybrush our belly


Different Drybrush Options on Amazon: Earth Therapeutics, Belula Drybrush (includes face brush too), Yerba Drybrush

How To Dry Brush Your Body | Video

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A post shared by Riane | Recipes, Wellness + Beauty (@herhealthystyle)

My Winter Skincare Products

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