• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
her healthy style
  • Shop
    • Clean Products & Picks
    • Ri’s ShopMy
    • Ri’s Amazon Storefront
    • Discount Codes
    • My Lifestyle eBook
    • Shop LTK -Fashion | Home | Beauty
  • Recipes
    • Smoothies/Drinks
    • Breakfast
    • Salads
    • Soups
    • Mains
    • Sides
    • Snacks
    • Sweets
  • Blog
    • Wellness
      • Self-Care
      • Health
      • Healthy Lifestyle eBook
    • Beauty
    • Home
    • Life + Style
  • Newsletter
  • About
    • About Her Healthy Style
    • Disclosure Policy

Easy Red Lentil Curry

December 5, 2023

If you like a tomato based curry, then this red lentil curry is for you! It’s got the warming curry spices, the tomato base, a little kick, and of course the creaminess from the coconut milk. It tastes great the same day, but like many curries, it tastes even better the second day. It’s also easy to make! Don’t be intimidated by all of the ingredients. It’s just a lot of spices and basic ingredients. The flavor and magic happens in the simmering!

Easy Red Lentil Curry
Easyt Red Lentil Curry
Easy Red Lentil Curry

Easy Red Lentil Curry

Ingredients

  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 jalapeno, seeded & finely chopped
  • 1/2 inch ginger, peeled and finely chopped
  • 2 tsp curry powder
  • 1 tsp garam masala – this and coriander adds a lot more flavor depth to the curry, but if you don’t have either, just up the curry powder
  • 1/2 tsp coriander
  • 1 tsp cumin
  • 1/2 tsp turmeric powder
  • 2 cups water
  • 1 18.3 oz jar jovial crushed tomatoes or similiar
  • 1 cup well rinsed red lentils
  • 1 can coconut milk – I used Trader Joe’s coconut milk
  • 1 tsp maple syrup, add more to taste once it simmers a bit
  • 1/2 tsp salt, more to taste
  • fresh ground pepper to taste
  • serve with basmati rice or rice of choice and garnish with fresh cilantro if you have it on hand

Method

  1. In a large/deep sauté pan, sauté the onion, garlic, jalapeno, and ginger with water or coconut oil. I water sauté.
  2. Once sautéed, add in the spices and stir until fragrant. 2 tsp curry powder, 1 tsp garam masala, 1/2 tsp coriander, 1 tsp cumin, 1/2 tsp turmeric powder
  3. Add the water, crushed tomatoes, and rinsed lentils. Give it a good stir. Cook covered right below medium heat for 25 minutes.
  4. Add in the whole can of coconut milk, maple syrup, salt, and pepper. Simmer covered for another 20 minutes. At the 20 minutes, take the cover off, give it a good stir, let it cool slightly, and taste. Adjust to taste if needed. Maybe more salt or a tad more maple syrup if you want it sweeter. Simmer a bit more or enjoy now.
  5. Serve with rice and garnish with cilantro if you wish.

Save + Share The Love On Pinterest: Easy Red Lentil Curry

Easy Red Lentil Curry

You May Enjoy:

Vegetable Lentil Curry Soup

Vegetable Lentil Curry Soup Recipe

Sweet Lemongrass Pineapple Curry

Sweet Lemongrass Pineapple Curry

Comment below if you make it, I’d love to know! Xx Riane

Find me on the daily on Instagram @herhealthystyle

Easy Red Lentil Curry

Easy Red Lentil Curry

If you like red lentil curry, then this curry is for you! It's got the warming curry spices, the tomato base, a little kick, and of course the creaminess from the coconut milk. It tastes great the same day, but like many curries, it tastes even better the second day. It's also easy to make! Don't be intimidated by all of the ingredients. It's just a lot of spices and basic ingredients. The flavor and magic happens in the simmering.
Print Recipe Pin Recipe
Total Time 1 hour hr
Servings: 4
Course: Main Course
Cuisine: Indian
Ingredients Method Notes

Ingredients
  

  • 1 medium yellow onion diced
  • 3 garlic cloves minced
  • 1 jalapeno seeded & finely chopped
  • 1 inch ginger peeled and finely chopped or grated
  • 2 tsp curry powder
  • 1 tsp garam masala – this and coriander adds a lot more flavor depth to the curry but if you don’t have either, just up the curry powder
  • 1/2 tsp coriander
  • 1 tsp cumin
  • 1/2 tsp turmeric powder
  • 2 cups water
  • 1 18.3 oz jar jovial crushed tomatoes
  • 1 cup well rinsed red lentils
  • 1 can coconut milk – I used Trader Joe’s coconut milk
  • 1 tsp maple syrup add more to taste once it simmers a bit
  • 1/2 tsp salt more to taste or even a squeeze of lemon at the end
  • fresh ground pepper to taste
  • serve with basmati rice and a sprinkle of fresh cilantro or parsley if you have it on hand

Method
 

  1. In a large/deep saute pan, saute the onion, garlic, jalapeno, and ginger with coconut oil. You can also skip the oil all together and just constantly stir for a few minutes so it does not burn.
  2. Take the pan off of the heat or lower the heat and add in the spices. Stirring constantly another 30 seconds to a minute until fragrant. 2 tsp curry powder, 1 tsp garam masala, 1/2 tsp coriander, 1 tsp cumin, 1/2 tsp turmeric powder
  3. Add the water, crushed tomatoes, and rinsed lentils. Give it a good stir. Cook covered or just slightly tilted on low-medium heat for around 25 minutes. The lentils will not be fully cooked at this point.
  4. Add in the whole can of coconut milk, maple syrup, salt, and pepper, and cook another 20-30 minutes or so (same lower heat and covered). The curry will thicken up here and the flavors will come through. Midway through cooking, give it a good stir and taste it. Adjust to taste if needed. You may even want a small squeeze of lemon stirred in.
  5. Serve with basmati rice and garnish with cilantro or parsley if you wish.

Notes

Plant-Based | Gluten-Free | Refined Sugar-Free | Inflammatory Oil-Free
Recipes
Wellness
Beauty
Home
Life + Style

This post contains affiliate links, which means I may make a small commission at no extra cost to you. I am only featuring items I love. As an amazon associate, I earn from qualifying purchases. Thank you so much for your support! See my full disclosure.

Soups by her healthy style

Previous Post: « Goop’s Broccoli & Arugula Soup
Next Post: Decorating My Home For Fall »

Primary Sidebar

  • Instagram
  • Pinterest
  • YouTube
Korean Inspired Marinated Mushrooms Recipe Her Healthy Style

Free Spirit, Health Enthusiast, Style Addict

Her Healthy Style Kitchen Go To Items
A Girl Using Red Light Face Mask
Credo Beauty Her Healthy Style Shopmy Page
Her Healthy Style Nama Juicer Discount Code
Her Healthy Style Just Thrive Probiotic Bottle
Subscrible To Her Healthy Style Newsletter

Recent Posts

  • Protein Powder Chia Pudding
  • 26 things + Closing a chapter.
  • 10 things. #25
  • Ashwagandha Matcha
  • Spiced Almond Milk
  • Vegan Shepherd’s Pie
  • Clean Non-Toxic Candles + Essential Oils
  • Wellness Gifts I Bought During Cyber Week

AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES Copyright 2024 her healthy style