Your Healthy Food & Restaurant Travel Guide to La Punta Brisas De Zicatela, Puerto Escondido Mexico. I realize what we all view as healthy for us (anti-inflammatory) varies a bit, changes with time and individual needs/age, and as we learn more (it has for me at least), but I think you’ll find some great spots you’ll enjoy in this video no matter what your dietary needs are. Many of the restaurants we went to had various dietary options. It was easy to eat healthier on this trip as there were so many great spots; it’s one of the main reasons I chose to travel here! That and it gives me the rustic, boho, hippie, surfer vibe I love so much.
When traveling I always pack extra digestive enzymes, immune and gut boosting supplements, and a filtering water bottle to make sure I can enjoy and handle travel. I linked what I packed in the caption on YouTube if you want to peak and see if anything is right for you. Thanks so much for watching! I hope this finds you well, Xx Riane
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