I tried to sprinkle new ones in this guide as you have seen me share so many of these before, but they really are my tried and true wellness items. Whether a gift to yourself or others, most of these give back to your health. Health is wealth my friends. Best Wellness Gift Guide + Ideas 2024:
Best Wellness Gift Guide + Ideas 2024
It gets the heart rate up, blood flowing and moving, improves lymphatic drainage, and is just a great overall exercise. I jump on mine for 13 minutes a day most days a week.
To add a small amount of weight to wrists or ankles while working out.
Stimulates the lymphatic system to move and drain out toxins, exfoliate the skin, soften skin, reduce cellulite, and give an invigorating feeling. code herhealthystyle10 saves 10%
Another great tool to help boost circulation and improve lymphatic flow. These tools help support the body’s natural detox process.
Even doing a few minutes of Gua Sha perks up your face, improves circulation, and drains lymph. I do it at least 3 days a week after I apply my morning face oil. The rare times I spend a longer amount of time using it, I feel extra relaxed. herhealthystyle10 saves 10%
It improves lymphatic drainage, blood flow, improves skin over time, and instantly gives a nice subtle plump and glow. You need to get the right amount of gentle suction without too much and move similar to as you would use a Gua Sha. I do it right after I apply my face oil so it easily glides.
A soothing blend of essential oils to rub on both sides of your neck to help promote relaxation. herhealthystyle10 saves 10%
This popular and well-loved body oil improves skin elasticity, makes skin look more tone and sculpted, of course moisturizes, and leaves a subtle glow. It has an uplifting scent that is not overpowering: grapefruit, lime, and cypress with a touch of mango and mandarin. Perfect for the winter blues. herhealthystyle10 saves 10%
A beautiful kettle to boil water. I use mine every day.
Steep loose leaf tea, herbs, and more in this amazing little pot. Due to the amazing design, I’ve found it to be the easiest teapot to clean. I use mine almost everyday. I add the tea first, pour in hot water from my tea kettle above, put the cover on, and then place a towel over the whole teapot while it steeps to keep it hot.
A really great blend of herbs in one convenient supplement to support detoxification. Oregon grape root, milk thistle seed, burdock root, dandelion root, fresh turmeric root, bupleurum root, beet root, and red root. This can also make periods easier after consistent use since we are detoxing the liver; our body is interconnected.
I’m a big fan of Organic Olivia supplements for support where and when we need it. You may want to check out her Focus Juice, Mood Juice, Bloat BFF, and Flow Balance depending on your needs as well.
Beekeeper’s Propolis Vitamin C
Liposomal delivery for increased absorption of Vitamin C. I have this in my cupboard to take as an as needed supplement when my husband or I need it. I keep a few in my travel bag as well. I also use their probiotics, immune support spray, lozenges, and bee pollen. “Our liposomal delivery system encapsulates 100mg of propolis and 1,000mg of Vitamin C in a protective phospholipid layer, which naturally mimics the body’s own cell membranes. The result is more efficient absorption and maximum usability, promoting immune health, post-workout muscle recovery, and glowing skin.”
A cold-press juicer to make those juicing dreams come true. Cold-press juicers retain more enzymes in juices as they do not heat up the fruits, veggies, or herbs like centrifugal juicers do. Cold press juices also yield a more nutrient dense juice. Nama’s large J2 hopper allows you to load and walk away while it feeds the produce through the juicer for you. This beauty of a juicer comes in black and white. Code RIANE55 saves on all at Namawell.com If seeing during the BLACK FRIDAY SALE – USE CODE RIANEBFCM for discount. WHY JUICE? What are the benefits to juicing? Read here.
HigherDose Red Light Face Mask
A wellness tool that doubles as skincare. Each session is 10 or 20 minutes; I pretty much always do 20. I use this more days than not right when I wake up and it’s become something I never want to live without. The mood boost, feeling more awake after I use it, and glow is what gets me to put it on so often now. The skincare benefits are just the icing on the cake for me.
- Reduces Inflammation
- Tightens Pores
- Improves Skin-Tone
- Supports Collagen Production
- Minimizes Fine Lines/Wrinkles
- Relaxes the Body
- Boosts the Mood
- Gives You A Glow
Code HERHEALTHYSTYLE15 saves 15% off everything on the HigherDOSE site. If you are seeing this during their Black Friday sale – code BFCM saves 20%. I still get credit if you click on my links. Thank you for supporting my work!
HigherDose Infrared Sauna Blanket
No need to find the space or wait for a larger home to get a sauna when you have this blanket. Do I love going in it and getting hot and sweaty? No, not really, but it’s something that makes me feel so good afterwards and I know it’s beneficial for my health. I also use it as my down time and turn on a TV show or something to make the time go by fast. I don’t use it as often in the summer, but now that it’s Fall and going into winter, I’m trying to use it 3 times a week.
- Detoxifies The Body
- Boosts Your Mood
- Reduces Stress
- Improves Your Skin & Gets You Glowing
- Helps Reduce Cellulite
- Boosts your Immune System
- Improves Endurance
- Relaxes You & Your Mind
- Makes You Feel Good – Dopamine, Oxytocin, Serotonin, & Endorphins
- Improves Circulation
- Reduces Pain and Inflammation
- Promotes Weight Loss
Code HERHEALTHYSTYLE15 saves 15% off everything on the HigherDOSE site. If you are seeing this during their Black Friday sale – code BFCM saves 20%. I still get credit if you click on my link. Thank you for supporting my work!
The original gratitude journal. A great gift for many. There is also a 5 minute journal for kids too.
This is a high absorption, relaxing magnesium to soak in. I only use one extra large handful or two small handfuls to stretch out the flakes, but I still feel the results. If I was feeling under the weather or really sore, I would use more.
For a foot or body bath. Use when you’re feeing rundown, sore, or under the weather. Do it at night and plan on heading to bed right after. This would make a great stocking stuffer or Secret Santa gift for some.
Elevate the senses in the shower or bath with this moisturizing body bar. It pairs beautifully with Apoterra’s Artisanal hand formed soap dish. Each is unique and one of a kind. Code RIANE15 saves 15%
To pamper, brighten, and soothe the undereye area. I keep these in my fridge.
There is an essential oil to help with most things – mood, pain, stress, sleep, headaches, skin, immune support, …..the list goes on. Plant Therapy is my favorite high quality, affordable brand.
Mark and I started mouth taping together and have not looked back. Some benefits of mouth taping: better sleep, increased energy, 18-20% more oxygen absorbed when we breathe through our nose, helps regulate blood pressure, reduces stress, reduces snoring, better oral health and no dry mouth. If you are giving as a gift, I would recommend the dryft brand, but I went right for some inexpensive Nexcare tape. The adhesive is stronger, so you do need to first apply the Nexcare on your forearm a few times and then rip it back off to weaken the adhesive before putting it on your lips. In the morning, you have to slowly peel it off. With dryft, you don’t have to do any of that, so again if it’s a gift or you just want to get used it it first- go the dryft route.
Sustainably Sourced Cashmere Gloves
Keep yours or their hands warm and cozy this winter with these ethically and sustainably sourced cashmere gloves with touchscreen friendly fingertips. Three times as warm as wool and comes in many, many colors. Oh, the price is great too.
Le Bon Shoppe Girlfriend Socks
For the one who values nice cozy socks. These socks are my favorite in my drawer, have a nice squish, and keep feet warm.
Truth be told the thing that got me to pull the trigger on paying a lot more than what I was for TP wasn’t even the toxins (yes that was a BIG part of it of course), but I looked at it as an easy & inexpensive way that I could contribute to the environment and save trees. Over 27,000 trees are flushed down the world’s toilets each day. “Just one roll requires over 37 gallons of water and a gallon of additives like bleach and formaldehyde, chemicals that poison our waterways and accumulate in our bodies, leading to UTIs, hemorrhoids and fissures. The fluffier and whiter the paper, the more likely it is to contain these chemicals.” After actually taking the 5 minutes to learn a bit more, it was a no brainer. PlantPaper is made from FSC-certified Bamboo, comes in 100% recycled and compostable packaging, no bleach, no formaldehyde, no BPA, tree-free, & toxin-free.
Weighted blankets can help calm and relax the body. This 15 lb filled blanket looks like the perfect one to cozy up on the couch with.
Avocado’s Luxury Organic Mattress or Saatva’s Luxury Firm Mattress
Good sleep is the ultimate wellness gift. If you are in the market for a mattress, the above two were the mattresses Mark and I were deciding between last year at this time. We ended up getting the Saatva Luxury Firm since we had a Saatva prior and were able to get a new one for a great deal as we were under the warranty period. If it was not for the good deal, we would have went with an Avocado to try out next. It’s hard to say which one is better to sleep on when I have not slept on both. Plus, mattresses are so personal.
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