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Healthy Easy Mango Banana Coconut Vegan Ice Cream Nicecream Recipe

Mango Banana Coconut Ice Cream

Delicious, creamy, feels like summer, healthy ice cream. Mango banana coconut ice cream makes the perfect midday snack on a hot summer day for adults & kids. You can even eat it for breakfast it's so healthy!
Total Time 5 minutes
Servings: 2

Ingredients
  

  • 1 frozen banana
  • 1 1/2 cup of frozen mango
  • 1/4 cup of coconut water

Method
 

  1. Take a frozen banana out of the freezer bag and slice it prior to adding it to a high speed blender. A good food processor will work too if you don't have a high speed blender. If the banana has been in the freezer for a long time, you can let it sit on your cutting board for a minute or two. You still want it frozen, but not so hard you can't slice it.
  2. Add in 1 1/2 cups of frozen mango to the blender.
  3. Add in 1/4 cup of coconut water. Measure this - you don't want more liquid.
  4. Blend it all together until you get that creamy, thick consistency. I use the tamper that comes with the Vitamix to help mix it along.

Notes

  • Frozen Banana is what gives the ice cream-like consistency.  Put your bananas in the freezer for a day or more prior to making the recipe.
  • Bananas that have ripened enough to have some brown speckles on the peel are the best to freeze. They make ice cream & everything else sweeter as opposed to a banana with zero brown spots. Of course peel your bananas prior to putting them in a freezer bag.
  • I hear you, it's not REALLY ice cream, especially with the mango and coconut water in it. Just think of it as a healthier alternative that you can eat every single day if you want.
  • If you really want it to be more rich and closer to ice cream, skip the coconut water and use your non-dairy milk of choice. Almond milk, coconut or oat milk would all be delicious in this recipe.
  • The organic frozen bags of mango are a great deal at Costco if you have one nearby.
 
Gluten-Free | Dairy-Free | Refined Sugar-Free | Plant-Based | Vegan | Medical Medium Compliant Friendly Recipe