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Easy Healthy Chia Pudding Recipe Including Chia Seed Benefits

My Go-To Chia Pudding

This has been my go-to chia pudding these past few months, so I wanted share the simple recipe with you! Although it's mild in flavor with just a hint of spice and sweetness, it's perfectly delicious.
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Prep Time 3 minutes
Servings: 1
Course: Breakfast, Dessert, Snack
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 cup almond milk a mason jar usually has the measurements on the side!
  • 3 TBSP chia seeds
  • 1/2 tsp ceylon cinnamon
  • 1/4 tsp cardamom
  • 1 heaping spoonful of raw honey be generous, I just squeeze it right in

Method
 

  1. Add everything to a small lidded mason jar or similar.
  2. Stir it well. I also put on the cover after and shake it a bit.
  3. Store in the fridge to let the chia seeds expand for 2-3 hours or overnight.
  4. Give it another good stir once you are ready to eat it. Top with extra cinnamon and/or a drizzle of honey if you wish. ENJOY!

Notes

Note: If you don't have a lidded container, you can add to a bowl and whisk it together.
Tip: This is an easy one to pack for lunches as long as you have a refrigerator at work. I combine everything in a mason jar for my husband and send it out the door as is (without being refrigerated yet). He refrigerates it at work and by the time he's ready to eat it, the chia seeds have expanded.
Refined Sugar Free | Plant-Based | Medical Medium Compliant Friendly Recipe