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Easy Healthy Coconut Banana Oat Pancakes

Coconut Banana Oat Pancakes Recipe

Gluten-Free, Egg-Free, Easy to Make Coconut Banana Oat Pancakes for a weekend morning.
Prep Time 5 minutes
Cook Time 20 minutes
Servings: 2
Course: Breakfast

Ingredients
  

  • 2 Cups Oat Flour
  • 1 Can Coconut Milk
  • 1 Whole Banana One Additional Banana For Topping if Preferred
  • Maple Syrup For Topping
  • Cinnamon For Topping if Preferred

Method
 

  1. In a large bowl, add in 2 cups of oat flour, 1 can of coconut milk, and 1 banana. Squeeze the banana lightly while it's still in the peel. It will make it easier to mash up in the mixture.
  2. Mash the banana with the fork into the mixture and stir everything together as best as you can. It's going to be a thicker mixture than a normal pancake batter.
  3. Scoop quarter cups of the batter onto a heated skillet over medium heat. The typical skillet will have room for 4 pancakes using 1/4 cup. I use a green pan that doesn't require any oil on the pan, but use if needed with your pan.
  4. Wait for the bottom to brown so you can flip it over. Use your spatula to press the browned side down to flatten it into a pancake. They are done when the other side browns.
  5. Batter makes about 8-10 small coconut banana oat pancakes. Good for 2 really hungry adults, but could easily serve three or four with little kids.
  6. Top with maple syrup, sliced banana and/or cinnamon.

Notes

Gluten-Free | Egg-Free | Dairy-Free | Refined Sugar-Free | Plant-Based | Medical Medium Compliant Friendly Recipe