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Blueberry Chia Seed Pudding Recipe

Blueberry Chia Seed Pudding

Chia seeds are a great source of omega 3, calcium, iron, and are high in fiber. When chia seeds expand, the gelatinous seed really fills us up! Get all of these benefits in this blueberry chia seed pudding. Try it for a weekend breakfast or a filling snack!
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Prep Time 5 minutes
Servings: 2
Course: Breakfast, Main Course, Snack
Cuisine: American
Ingredients Method

Ingredients
  

  • 1 cup almond milk homemade or a clean store-bought one like Malk
  • 1/3 cup chia seeds
  • 2 TBSP maple syrup
  • 1 TBSP fresh squeezed lemon juice
  • 1/2 cup frozen wild blueberries
  • optional: if you skip the lemon juice you could add in 1/4 tsp vanilla and 1/8 tsp cinnamon to make it sweeter

Method
 

  1. Add the almond milk, chia seeds, maple syrup, and lemon juice to a bowl and whisk together well. This whisking helps the seeds from clumping up and prep it for the pudding consistency. If you have a tight lidded jar, you can always prep it in that and shake it extremely well.
  2. Once this is all mixed, stir in the frozen wild blueberries. Cover the bowl or add a cover to your jar and store overnight. Enjoy for breakfast or a snack the next day!