Magnesium Health Benefits Magnesium is one of those supplements that I pretty much take everyday and I wanted to share why. Magnesium Deficiency Many of us our deficient in magnesium since our soil is not the same as it use to be. We are not getting all of the minerals and nutrients like generations before … Continue reading Why I Take Magnesium: Gentle Cleanser, Reduces Bloat, Calms, Better Sleep, Pain Relief