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Roasted Chili Tahini Cauliflower

September 26, 2022

Roasted Chili Tahini Cauliflower Mediterranen Bowl

After eating many chili tahini cauliflower Mediterranean bowls from Roti in Lincoln Park, I decided to bake my own roasted chili tahini cauliflower. It’s hearty, so tasty, and pairs great with any Mediterranean type bowl or salad. Think saffron rice, kale, arugula, lentils, carrots, dill cucumbers, tomatoes, red onion, hummus, a drizzle of tahini, and/or lemon.

Roasted Chili Tahini Cauliflower
Roasted Chili Tahini Cauliflower

I want to mention that chili powders vary greatly. I am currently using Simply Organic’s Chili Powder that is darker in color and slightly more bitter than many chili powders. While I enjoy it in this recipe, I just want to forewarn you. If your cauliflower turns out looking a bit more red, it’s solely due to the differences of our chili powders. Any chili powder you have will work! Frontier has another high quality chili powder that I will be trying next.

Roasted Chili Tahini Cauliflower Mediterranean Buddha Bowl
Pictured: Roasted chili tahini cauliflower paired with arugula, grape tomatoes, banana peppers, cucumber, dill, and red onion. I then drizzled this salad with a little tahini and lemon juice.

Roasted Chili Tahini Cauliflower

Ingredients

  • 1 large cauliflower, leaves removed and chopped
  • 2 TBSP tahini
  • 1 TBSP avocado oil
  • 2 tsp chili powder
  • 1 tsp garlic powder
  • 1/2 tsp Himilayan salt or to taste

Method

  1. Preheat the oven to 400 and line a baking sheet with parchment paper.
  2. In a large mixing bowl, add in the chopped cauliflower and tahini. Drizzle in the olive oil and sprinkle in the chili powder, garlic powder, and salt. Mix really well with your hands. If your tahini is super solid though, stir the tahini, oil, and seasonings first and then add in the cauliflower.
  3. Add the cauliflower to your lined baking sheet.
  4. Bake at 400 for 25 minutes. Flip the cauliflower at this point and then bake around 20 minutes more. Serve with your choice of Mediterranean salad or rice bowl. ENJOY!

Save + Share The Love On Pinterest: Roasted Chili Tahini Cauliflower

Roasted Chili Tahini Cauliflower Mediterranean

You May Enjoy:

Easy Arugula Mediterranean Salad

Easy Arugula Mediterranean Salad Recipe

Zucchini Hummus

Zucchini Hummus Recipe

I’m so grateful you are here with me on this her healthy style journey! Xx Riane

Find me on the daily @herhealthystyle on Instagram

Roasted Chili Tahini Cauliflower Mediterranen Bowl

Roasted Chili Tahini Cauliflower

Roasted Chili Tahini Cauliflower is hearty, so tasty, and pairs great with any Mediterranean type bowl or salad. Think saffron rice, kale, arugula, lentils, carrots, dill cucumbers, tomatoes, red onion, hummus, a drizzle of tahini, and/or lemon!
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 45 mins
Course Main Course, Salad, Side Dish
Cuisine Mediterranean
Servings 4

Ingredients
  

  • 1 large cauliflower leaves removed and chopped
  • 2 TBSP tahini
  • 1 TBSP avocado oil
  • 2 tsp chili powder
  • 1 tsp garlic powder
  • 1/2 tsp Himilayan salt or to taste

Instructions
 

  • Preheat the oven to 400 and line a baking sheet with parchment paper.
  • In a large mixing bowl, add in the chopped cauliflower and tahini. Drizzle in the olive oil and sprinkle in the chili powder, garlic powder, and salt. Mix really well with your hands.
  • Add the cauliflower to your lined baking sheet.
  • Bake at 400 for 25 minutes. Flip at this point and then bake around 20 minutes more. Serve with your choice of Mediterranean salad or rice bowl.

Notes

Gluten-Free | Plant-Based | Inflammatory Oil Free | Healthy
Keyword Mediterranean bowl, Mediterranean salad, Roasted cauliflower, roasted chili tahini cauliflower, chili tahini cauliflower, baked cauliflower,
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