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Orange Cinnamon Cranberries

November 28, 2022

Every time I make these orange cinnamon cranberries, I wonder why I don’t make them more often. Someone needs to tell us that we can make cranberries outside of Thanksgiving or even Christmas day. HA.

Cranberries are an excellent source of vitamin C, A, and beta carotene. They are packed with antioxidants and rate very high on the ORAC scale making it an ideal anti-aging and memory enhancing food. Cranberries have amazing anti-inflammatory and anti-cancer properties and are a vital food and supplement for anyone struggling with any chronic illness or disease. They are known to significantly boost the immune system and have a natural antibiotic effect in the body.

Medical Medium

These cranberries are a far cry from the typical sugar laden, watery sauce that we might be familiar with. They are tart, so flavorful with the cinnamon and oranges, and have just enough sweetness from the maple syrup. If you are making these for a crowd, you might want to up the maple syrup a tad, but either way they are delicious. It’s also one you want to make ahead of time so it can chill a few hours in the fridge.

Orange Cinnamon Cranberries

  • 12 oz bag organic fresh cranberries
  • 2 cinnamon sticks
  • zest and juice from 1 orange, squeeze 2 oranges for more of an orange taste
  • 1/4 cup pure maple syrup, add more in the end if you want them sweeter instead of tart
  • 1/2 cup water
  1. Add everything to a saucepan and bring to a boil. Lower the heat and cook the cranberries down for 20 minutes.
  2. Once done, carefully mash a few cranberries down with a fork. I like to leave the majority whole still.
  3. Take off the heat and let them cool. They will thicken up as they sit.
  4. Once cooled, place in a sealed container in the refrigerator. Chill a few hours prior to eating. ENJOY!

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My Plant Based Thanksgiving Menu

My Plant Based Vegan Thanksgiving Menu Full of Side Dishes, Dessert, Stuffing, Salad, Cranberries, Potatoes, Pie, Eggnog, Pumpkin Bread and More. Easy, Gluten Free, Egg Free Recipes

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Thanks so much for being here with me! Xx Riane

Find me on the daily on Instagram @herhealthystyle

Orange Cinnamon Cranberries Healthy Recipe

Orange Cinnamon Cranberries

These cranberries are a far cry from the typical refined-sugar laden, watery sauce that we might be familiar with. They are tart, so flavorful with the cinnamon and oranges, and have just enough sweetness from the maple syrup. If you are making these for a crowd, you might want to up the maple syrup a tad, but either way they are delicious. It's also one you want to make ahead of time so it can chill a few hours in the fridge.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 20 mins
Course Side Dish, Snack
Cuisine American
Servings 4

Ingredients
  

  • 12 oz bag organic fresh cranberries
  • 2 cinnamon sticks
  • zest and juice from 1 orange squeeze 2 oranges for more of an orange taste
  • 1/4 cup pure maple syrup add more in the end if you want them sweeter instead of tart
  • 1/2 cup water

Instructions
 

  • Add everything to a saucepan and bring to a boil. Lower the heat and cook the cranberries down for 20 minutes.
  • Once done, carefully mash a few cranberries down with a fork. I like to leave the majority whole still.
  • Take off the heat and let them cool. They will thicken up as they sit.
  • Once cooled, place in a sealed container in the refrigerator. Chill a few hours prior to eating.

Notes

Refined Sugar-Free | Gluten-Free | Gelatin Free | Preservative Free | Medical Medium Compliant Friendly Recipe
 
Keyword thanksgiving, healthy thanksgiving recipes, healthy holiday recipes, holiday recipes, orange cinnamon cranberries, healthy cranberry recipe, easy cranberry recipe
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This post contains affiliate links, which means I may make a small commission at no extra cost to you. I am only featuring items I love. As an amazon associate, I earn from qualifying purchases. Thank you so much for your support! See my full disclosure.

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Reader Interactions

Comments

  1. Kelly F

    December 3, 2022 at

    5 stars
    I can’t wait to try when I move back home for Christmas from college! When you say 1/2 water, do you mean 1/2 cup?

    Much love!
    Kelly

    Reply
    • her healthy style

      December 5, 2022 at

      Kelly you are a doll! Thank YOU so much for seeing and asking the “1/2 water”! You are absolutely right, I mean 1/2 cup. It’s updated now thanks to you. I hope you have a wonderful week and will soon be enjoying cranberries at home for Christmas! Thank you so much for following along. It means so much to me. xxxx Riane

      Reply

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