• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
her healthy style
  • About
    • Meet Riane from her healthy style
    • Subscribe
    • Disclosure Policy
  • Recipes
    • Smoothies/Drinks
    • Breakfast
    • Salads
    • Mains
    • Sides
    • Snacks
    • Sweets
    • What I Buy At Costco
  • Wellness
    • Self-Care
    • Health
    • Free Supplement eBook!
  • Beauty
  • Home
  • Life + Style
  • Shop
    • Ri’s Staples
    • Amazon
      • HHS Staples
      • Packaged Food
      • Kitchen Tools
      • Beauty
      • Cleaning Products
      • Home Décor

Medical Medium’s Liver Rescue Smoothie

August 26, 2021

Medical Medium's Liver Rescue Smoothie Recipe
Medical Medium’s Liver Rescue Smoothie

Medical Medium’s Liver Rescue Smoothie is a liver healing smoothie. When we heal our liver, we are healing the gut too, as our gut starts with our liver. It’s a win win. This smoothie is super easy to throw together with just a few ingredients. The dragon fruit powder in this smoothie is filled with antioxidants and is the “fountain of youth” for our liver as it helps regenerate our liver’s cells. It also gives the smoothie it’s magenta hue. The wild blueberries in this smoothie help detoxify heavy metals in our body and can help with disease.

Not only do wild blueberries have the ability to grab on to plenty of troublemakers, they also hold on to them as they leave the liver, in a way that most other healing foods cannot. The pigments in wild blueberries have the ability to saturate deep into liver cells and cross cell walls and membranes inside the liver, spreading their blue everywhere. Wild blueberries enhance the intestinal tract, feeding good bacteria there, which benefits the liver greatly.

MEDICAL MEDIUM

This post contains affiliate links, which means I may make a small commission at no extra cost to you. Thank you so much for your support! See my full disclosure.

Ingredients for Medical Medium’s Liver Rescue Smoothie

Serves 1

  • 2 bananas
  • 2 cups of frozen wild blueberries
  • 1/2 cup of water
  • 2 tablespoons of powdered dragon fruit

Instructions

Throw the above ingredients in a high speed blender. If you have a vitamix, use the tamper to help blend it along. You can add more water or even use coconut water or orange juice if you don’t have a high speed blender and need more liquid for blending.

Riane’s Tidbits

  • The wild blueberries and dragon fruit powder are the main liver cleansing ingredients. You can always throw these two ingredients in any smoothie mix of your choice.
  • Medical Medium has more versions of a liver rescue smoothie. The one above is the easiest and least amount of ingredients. If you want different options though, here they are:

OPTION A 

  • 2 bananas or ½ Maradol papaya, cubed 
  • ½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit) 
  • 2 cups fresh or frozen or 2 tablespoons powdered wild blueberries 
  • ½ cup water (optional) 

OPTION B 

  • 1 banana or ¼ Maradol papaya, cubed 
  • 1 mango 
  • ½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit) 
  • 1 celery stalk 
  • ½ cup sprouts (any variety) 
  • half of a lime 
  • ½ cup water (optional)
Medical Medium's Liver Rescue Smoothie Recipe
Dragon Fruit Powder for the Liver Rescue Smoothie – code ‘herhealthystyle10’ will get you $10 off of your first order

I hope you enjoyed this smoothie recipe! It’s my lunch every day while I’m doing the advanced 369 cleanse found in the Cleanse to Heal book by Medical Medium so I figured I would share it with you!

xx Riane

Find Me Day To Day @herhealthystyle

Free eBook:
All the supplements I take & their benefits!
​
xx Riane

    We respect your privacy. Unsubscribe at any time.
    Built with ConvertKit

    SAVE + SHARE THE LOVE ON PINTEREST:

    Medical Medium Liver Rescue Smoothie Recipe

    Check out this other smoothie: Heavy Metal Detox Smoothie

    Medical Medium Heavy Metal Detox Smoothie Recipe
    Medical Medium's Liver Rescue Smoothie Recipe

    Medical Medium’s Liver Rescue Smoothie

    Medical Medium's Liver Rescue Smoothie is a liver healing smoothie. When we heal our liver, we are healing the gut too, as our gut starts with our liver. It's a win win. This smoothie is super easy to throw together with just a few ingredients. The dragon fruit powder in this smoothie is filled with antioxidants and is the "fountain of youth" for our liver as it helps regenerate our liver's cells. It also gives the smoothie it's magenta hue. The wild blueberries in this smoothie help detoxify heavy metals in our body and can help with disease.
    Print Recipe Pin Recipe
    Total Time 3 mins
    Servings 1

    Ingredients
      

    • 2 bananas
    • 2 cups of frozen wild blueberries
    • 1/2 cup of water
    • 2 tablespoons of powdered dragon fruit

    Instructions
     

    • Throw the above ingredients in a high speed blender. If you have a Vitamix, use the tamper to help blend it along. You can add more water or even use coconut water or orange juice if you don’t have a high speed blender and need more liquid for blending.

    Notes

    • The wild blueberries and dragon fruit powder are the main liver cleansing ingredients. You can always throw these two ingredients in any smoothie mix of your choice.
     
    Gluten-Free | Dairy-Free | Plant-Based | Vegan | Refined Sugar-Free | Medical Medium Recipe
    Recipes
    Wellness
    Beauty
    Home
    Life + Style

    This post contains affiliate links, which means I may make a small commission at no extra cost to you. I am only featuring items I love. As an amazon associate, I earn from qualifying purchases. Thank you so much for your support! See my full disclosure.

    Breakfast; Smoothies/Drinks by her healthy style Leave a Comment

    Previous Post: « Medical Medium’s Heavy Metal Detox Smoothie
    Next Post: Medical Medium’s Advanced 369 Cleanse »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    • Instagram
    • Pinterest
    • YouTube
    picture of a girl smiling in her kitchen
    Bread SRSLY Gluten-Free Sourdough
    Shop Bloomist!
    Shop Saje Natural Wellness!
    Wilderness Poets Dragon Fruit Powder

    Recent Posts

    • How + Where To Start A Healthy Lifestyle
    • 9 Meditation Tips For Beginners | VIDEO
    • Katey Kristabelle of Mindful Beauty, facesbykatey
    • My Winter Skincare Products
    • The Best Glass Teapot, Tea Kettle, Storage + More
    • List of Fruits & Vegetables | Healthy Grocery List
    • Red Lentil Soup or “Stew”
    • Coconut Vanilla Date Balls

    Footer

    AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES Copyright 2022 her healthy style