Avocado Herb Salad Dressings (2 Versions)

Creamy Avocado Herb Salad Dressings

These avocado herb salad dressings are super simple and quick to make for your summer salads. You could also make them as a veggie dip! Avocado gives it the thicker creaminess, the herbs adds the freshness, and the garlic & lemon or lime add some zip! The Italian parsley option below is a classic, but the basil lime option is extra flavorful.

The Italian parsley option goes great with a simple kale, cucumber, tomato, and red onion mix, however, if you have fresh strawberries on hand, this dressing pairs extra well with a strawberry salad. It really tastes like summer. The basil lime option, while great for salads, is so good as a veggie dip too! Which ever you decide, you can’t go wrong with avocado, garlic, citrus, and fresh herbs.

Avocado Herb Salad Dressings (2 Versions)

Serves 4

Avocado Italian Parsley Salad Dressing:

Ingredients

• 1 avocado
• 1/2 cup fresh flat leaf/Italian parsley
• 1 garlic clove
• 1/4 cup + 1 TBSP cold water
• 1/4 tsp sea salt, more to taste
• 1/2 lemon juiced, optional tsp lemon zest

Avocado Basil Lime Salad Dressing:

Ingredients

• 1 avocado
• 7 basil leaves
• 1 garlic clove
• 1/4 cup + 1 TBSP cold water
• 1/4 tsp sea salt
• 1 lime juiced, optional tsp lime zest

Instructions

Add all ingredients to a high speed blender and blend. It is a thicker dressing, so you will need a spatula to get it all out. Toss with a salad or use as a veggie dip. ENJOY!

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You May Enjoy:

Kale Brussels Maple Tahini Salad

Easy Arugula Mediterranean Salad

Avocado Herb Salad Dressings (2 Versions)

These avocado herb salad dressings are super simple and quick to make for your summer salads. You could also make them as a veggie dip! Avocado gives it the thicker creaminess, the herbs adds the freshness, and the garlic & lemon or lime add some zip! The Italian parsley option below is a classic, but the basil lime option is extra flavorful.

Print Recipe Pin Recipe

Total Time 5 mins

Course Appetizer, Salad

Cuisine American

Servings 4

Ingredients

  

• 1 avocado
• 1/2 cup fresh flat leaf/Italian parsley
• 1 garlic clove
• 1/4 cup + 1 TBSP cold water
• 1/4 tsp sea salt more to taste
• 1/2 lemon juiced optional tsp lemon zest

OR BASIL LIME OPTION – substitute 1/2 cup parsley for 7 basil leaves and the 1/2 lemon for 1 whole lime

Instructions

 

• Add all ingredients to a high speed blender and blend. It is a thicker dressing, so you will need a spatula to get it all out. Toss with a salad or use as a veggie dip. ENJOY!

Notes

Dairy-Free | Gluten-Free | Refined Sugar-Free | Soy Free | Vinegar Free | Plant-Based | Medical Medium Compliant Friendly Recipe

 

Keyword salad dressing, basil lime dressing, parsley dressing, healthy salad dressing, healthy veggie dip, creamy avocado dressing, creamy avocado dip

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